LED Mask Routine – The Ultimate Guide to Your Skincare Routine!

LED Mask Routine – The Ultimate Guide to Your Skincare Routine!

LED Mask Routine: How to use a led mask
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LED masks have many benefits for the skin. They can help with curing acne, slow aging, and more. Read here how to properly use an LED mask to positively affect your skin and how to turn this skin treatment into a self-care routine!

How often to use an LED Mask?

You should use your mask regularly to see a visible effect on your skin. Of course, each device is different, and you should follow the instructions for use, but as a rule, you should not use the LED mask more than 2x to 3x a week for a maximum of 15 to 20 minutes.

How to use an LED Mask?

You can make using a mask into a relaxing beauty routine:

Before you start with your skincare read about the benefits those Masks have!

Step 1: Wash your Face

Before starting the LED mask treatment, you should clean your face thoroughly. That means removing makeup from your face and washing it with a facial cleanser. Then, dry your face with a clean towel.

Step 2: Prepare face with serum

This step is not necessary, but you can do it because it is supposed to increase the effect of the light waves. You can now apply a serum.

Step 3: Select a light therapy program

Now, select the desired program. You should follow the manufacturer’s instructions when setting the program.

Every light has a different curing effect on the skin. Read here which light helps with what!

Step 4: Put on protective goggles

If you want to be safe and prevent eye damage from the LED mask, you can now put on protective goggles. But, most LED masks have the eye area cut out and surrounded by a protective layer.

Step 5: Put on the LED mask and relax

Now, put on the LED mask and make yourself comfortable. It is best to lie down and close your eyes (regardless of whether you wear goggles). Either enjoy the silence or listen to some music or a podcast to enjoy the light therapy.

Step 6: Aftercare

After the treatment, remove the mask and care for your skin with your usual skin care products: toner, cream, etc.


Adding a Light Mask Treatment to your skincare routine can have a lot of benefits for your skin. If you are looking for hacks and tips for your skincare, fashion, and lifestyle, check out the other blog posts.