Starting your day with the proper morning routine can immensely impact your productivity, energy, and well-being. There are just little changes you can make to boost your day. Here are 7 steps that will help you build a productive morning routine!
#1 Take your time before work
If you want to adopt a productive morning routine, give yourself enough time before work to start your day without stress. For the beginning, start by going to bed 30 minutes earlier each night. After a while, you could go to bed an hour earlier. Doing it this way, you´ll have an extra hour in the morning without losing sleep.
#2 Don’t hit the snooze button
To start a productive morning routine and a productive day, you should get up immediately when your alarm goes off. You might think the only “danger” in hitting the snooze button could lead to oversleeping. That´s just one inconvenience that could happen. Frequently going for the snooze function could confuse your body so much that it could lead to sleeping problems.
#3 Don´t scroll through your phone after waking up
This shouldn´t just be a part of a productive morning routine but something you should always do when you wake up: Stay off your phone after waking up. This helps you get your mind right, focus on yourself, and avoid the flood of news from, e.g., social media, emails, etc.
Have you heard about the 5 a.m. morning routine based on the book by Robin Sharma?
#4 Make your bed
This step might seem unimportant for a productive morning routine, but making your bed in the morning can set the tone for your productivity level. Starting your day with an accomplishment, even a small one like making your bed, can push your self-esteem and motivate you further to take on your to-do list and be productive.
#5 Do a morning workout
Including a workout in your productive morning routine has many benefits. You will most likely have more energy, motivation, and productivity. Whether you hit the gym, do a morning workout at home, or go for a run right after getting up, you can include any workout in your morning routine.
#6 Have a healthy breakfast
A healthy breakfast is an essential part of a productive morning routine. Like the name suggests, will you break the fasting period with this meal. If you supply your body now with the proper nutrients, you will have energy, can focus better, and therefore be productive.
#7 Plan your day
To round off your productive morning routine, you should plan your day. This task will increase your management skills, help you be organized, and boost your productivity and focus. If you plan your day, use the pen and paper version. Using your phone to do your planning might lead to distractions. Using a planner will allow you to focus on this task.
There are some little changes you can adapt after waking up to build a productive morning routine. Sticking to such a morning routine can not just boost your productivity. It can help with your health, management skills, and focus. If you want to learn more about a healthy lifestyle, check out the other blog posts.