Menstrual Cup – Practical, Save, and Convenient?

Menstrual Cup – Practical, Save, and Convenient?

menstrual cup
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Although menstrual cups have existed since the 1930s, they are not well known. That’s surprising because the little silicone cups offer many benefits, from more comfort to substantial cost savings. Read here how menstrual cups work, if they are dangerous, and everything you need to know about these little period helpers.

Find out here what benefits Menstrual Cups have!

What is a Menstrual Cup?

A menstrual cup is a small, flexible cup that is inserted into the vagina during the period to collect menstrual blood. They are usually made of medical-grade silicone or rubber. Menstrual cups are usually bell-shaped and have a stem at the end. The practical thing about them is that they are reusable and can last for decades if well cared for.

Do you know how to find the right Cup size for your body?

How does a Menstrual Cup work?

Menstrual cups do not absorb the fluid like tampons but collect it. After you insert the cup and it opens completely, it covers your cervix and collects the period blood there. If you have placed the cup correctly, you won´t see or feel it.

The 3 best folds for beginners!

How long can I wear a Cup?

One advantage over other menstrual products is that menstrual cups do not need to be emptied as often as their counterparts. Depending on how heavy your period is, you can wear your menstrual cup between four and twelve hours.

5 reasons why your Menstrual Cup is leaking

Are Menstrual Cups Dangerous?

With all menstrual products that are worn internally, there is always a risk of getting TSS (Toxic Shock Syndrome). The probability of getting the disease because of a menstrual cup is not higher than when using tampons.

As always, hygiene is important. That is, if you wash your hands and the menstrual cup itself well and with a suitable soap, the risk is very low.

Can I sleep with a Menstrual Cup?

Yes, you can wear your menstrual cup at night while sleeping. To prevent leakage, it is important that you empty and clean the menstrual cup directly before going to bed and immediately after getting up.

The perfect Guide to insert a Cup

Can I use the bathroom with a Menstrual Cup?

Yes, you can go to the bathroom generally with a menstrual cup. It may happen that your cup leaks after a bowel movement due to pressing. If this happens, you can remove your cup and put it back in after cleaning.

Do you know how to clean your Cup properly?

Can I swim with a Menstrual Cup?

Yes, you can swim with a menstrual cup. If you put your cup in properly, it will catch the blood and not absorb water. As with sleeping, it is important that you empty and clean the cup before and after swimming.

Menstrual cups have significant advantages over traditional products such as pads or tampons. However, it’s ultimately a matter of individual preference, which menstrual product you prefer. If you are interested in fitness, fashion, lifestyle, and health, check out the other blog posts!